Lakeside Wellness
Naturopathic Mind Body Healing
Naturopathy, Somatic Experiencing and NET in one personalised session.
This integrative consultation combines naturopathy, Somatic Experiencing (SE) and Neuro Emotional Technique (NET) in one personalised session. It suits people who sense that something is off, such as hormonal shifts, gut symptoms, fatigue, overwhelm or ongoing stress. Sessions can focus on one approach or blend several.
Now welcoming Dianna
Dianna is an experienced naturopath who combines naturopathy, SE and NET. She works with clients who feel stuck in their health, including those with hormonal or gut issues, fatigue, stress or nervous system dysregulation. The aim is to move beyond symptom management towards lasting change.
A deeper approach to healing
Many health concerns have both physical and nervous system components, and addressing only one can limit your progress. This approach looks at biological drivers such as hormones, gut function and nutrient status, and can also help process stress patterns held in the body.
It differs from a standard naturopathic consultation by adding nervous system and trauma-informed approaches to your physical health care, giving a fuller picture of what may be contributing to your symptoms.
Sessions may include
- Naturopathic assessment, testing and treatment
- Nutritional, herbal and lifestyle support
- Somatic Experiencing (nervous system regulation)
- Neuro Emotional Technique (NET)
- Integration of the physical and emotional aspects of your health
Who is this for?
- Stress, burnout and overwhelm
- Nervous system dysregulation
- Hormonal imbalances, PMS and fatigue
- Digestive issues such as IBS
- Postnatal depletion
- People who feel stuck in their health despite previous care
Your practitioner
Frequently asked questions
Can I book just one approach?
Yes. Let us know your preference in the booking notes.
How do I know which approach I need?
This is guided during your session, so you do not need to decide beforehand.
Will I receive supplements?
Where appropriate, recommendations may include supplements, herbal medicine or testing.
What is the benefit of combining approaches?
Many conditions have both physical and nervous system components, so addressing several layers can help.
Is this suitable if I feel stuck?
Yes, particularly if your symptoms have not fully resolved after previous treatment or stress may be a factor.
Do I need to discuss past trauma?
No. Sessions move at your pace and focus on what your system is ready to process.
What can I expect afterwards?
Experiences vary. Clients often report feeling more regulated, clearer and less reactive, with changes that build gradually.
How is this different from standard naturopathy?
It adds nervous system and trauma-informed approaches to naturopathic care.
The information on this page is general only and is not a substitute for medical advice. If you are unsure whether a service is right for you, please get in touch before you book.
