Lakeside Wellness
Float Therapy in Belconnen, Canberra
Zero-gravity relaxation in an open float tank, without the closed-in feel of a pod.
Lakeside Wellness has an open float tank in Belconnen, Canberra. It is more spacious and less confining than a traditional pod. You float in warm water heated to skin temperature and mixed with Epsom salts, so you can let go, switch off and give your body and mind a proper rest.
Floating suits people of all ages and lifestyles, from busy professionals to active people looking for recovery. If you are new to it, our First Floaters package makes it easy to try.
What is float therapy?
Float therapy, also called floatation therapy, is floating in warm, salty water in a calm, private space. The Epsom salts keep you comfortably afloat, and because the water is heated to skin temperature you can switch off from the world around you.
Our tank is open, so it is more spacious and less confining than a traditional pod.
What to expect at your first float
- 1
Before you arrive
Avoid caffeine and large meals beforehand.
- 2
Before you get in
Avoid oils, lotions and makeup on your skin. Towels and earplugs are provided.
- 3
Settle in
You will have a calm, private space and control over the light and music, including a starlit ceiling. Most people float unclothed in private, but swimwear is fine if you prefer.
- 4
Float
A standard float is one hour, and serious floaters may prefer 90 minutes. We recommend the complimentary earplugs, as salt water can leave moisture in the ear canal.
- 5
Build the benefits
Benefits usually build over three sessions, so plan on three floats to feel the full effect.
Why float?
Research links floating with reduced symptoms of anxiety, depression and PTSD, and with better wellbeing and cognitive function.
- Stress relief
- Deep relaxation and theta brainwave activation
- Physical rehabilitation and pain management
- Better quality sleep
- Improved athletic performance and recovery
- PTSD support
- Enhanced creativity and problem-solving
- Improved mood and reduced anxiety
- Deeper meditation and mindfulness
Who is floating for?
Floating suits people of all ages and lifestyles. It is popular with busy professionals who want to switch off, and with active people who want to recover well.
Floating is permitted during pregnancy, but check with your doctor first, especially in the first and third trimesters. We do not book floats beyond 36 weeks. If you have any health concerns or are unsure whether floating is right for you, please get in touch before you book.
How often should I float?
Daily floating is safe, but once or twice a month works for most people. Because benefits usually build over three sessions, many people start with a few floats close together. Float packs of 3, 5 and 10 reduce the cost per float.
Float prices and packages
Single floats and offers
- 60 minute float
- $89
- 90 minute float
- $99
- First Floaters packageNew customers3 × 60 minute floats for the price of 2. A one-time offer for new customers.
- $178
- Sauna and floatA 30 minute infrared sauna session followed by a 60 minute float.
- $99
Float packages
- 3 floats
- $225
- 5 floats
- $350
- 10 floats
- $650
Combine your visit
Sauna and float
$99
A 30 minute infrared sauna session followed by a 60 minute float.
About our infrared sauna
Visit our float tank in Belconnen
Lakeside Wellness is at Shop 3/21 Benjamin Way, Belconnen ACT 2617, in Belconnen Town Centre. We are within easy walking distance of Westfield Belconnen, close to Lake Ginninderra, and an easy drive from suburbs across Canberra’s north.
Drive times from nearby suburbs
- Macquarieabout 3 min
- Pageabout 4 min
- Arandaabout 5 min
- Cookabout 5 min
- Floreyabout 5 min
- Bruceabout 6 min
- Higginsabout 7 min
- Lathamabout 7 min
- Kaleenabout 8 min
- Lynehamabout 8 min
- Holtabout 9 min
- Dicksonabout 11 min
- Franklinabout 12 min
- Gungahlinabout 13 min
Drive times are estimates without heavy traffic.
Frequently asked questions
Where can I try float therapy in Canberra?
Lakeside Wellness has an open float tank at Shop 3/21 Benjamin Way, Belconnen, in Canberra's north. We are within easy walking distance of Westfield Belconnen.
How much does a float cost?
A 60 minute float is $89 and a 90 minute float is $99. New clients can book the First Floaters package: 3 floats for the price of 2, $178. Packs of 3, 5 and 10 floats are also available.
What is the difference between an open float tank and a float pod?
Our open float tank is more spacious and less confining than a traditional pod.
Who should float?
Floating suits people of all ages and lifestyles, from busy professionals to active people looking for recovery.
How often should I float?
Daily floating is safe, but once or twice a month works for most people. Serious floaters may prefer 90 minute sessions. A standard float is one hour.
What happens in my first session?
You will have a calm, private space and control over the light and music, including a starlit ceiling. Plan on three sessions to feel the full effects.
How should I prepare?
Avoid caffeine and large meals beforehand, and avoid oils, lotions and makeup on your skin. Towels and earplugs are provided.
What do I wear?
Most people float unclothed in private, but swimwear is fine if you prefer.
Can I float if I'm pregnant?
Floating is permitted during pregnancy, but check with your doctor first, especially in the first and third trimesters. We do not book floats beyond 36 weeks.
Do I need earplugs?
We recommend the complimentary earplugs, as salt water can leave moisture in the ear canal.
How do I book a float?
Book online at any time, or call us on (02) 6109 7363.
The information on this page is general only and is not a substitute for medical advice. If you are unsure whether a service is right for you, please get in touch before you book.
