Lakeside Wellness
Massage
Remedial, deep tissue, sports and relaxation massage from fully qualified therapists.
At Lakeside Wellness you can choose from remedial, deep tissue, sports and relaxation massage in a calm, welcoming space. Our therapists are fully qualified, and you may be able to claim a health fund rebate.
Deep tissue massage
Slow, controlled pressure on the deeper layers of muscle, often targeting the neck, shoulders, back and hips. It suits chronic tightness, desk-related strain, sport-related soreness and restricted mobility.
Remedial massage
Soft and deep tissue techniques for aches, posture-related tension, injury recovery, chronic pain and mobility. Every session starts with an assessment, including orthopaedic testing where relevant.
Relaxation massage
A stress-relieving massage of about an hour, designed to calm the nervous system, ease stress-related symptoms, improve sleep and improve peripheral circulation.
Sports massage
Focused on recovery, maintenance and injury prevention. Techniques include PNF stretching, myofascial release, post-exercise flush and functional cupping.
Your practitioners
The information on this page is general only and is not a substitute for medical advice. If you are unsure whether a service is right for you, please get in touch before you book.
