Lakeside Wellness provides a broad range of therapeutic and customised massage services in Canberra, including remedial massage, deep tissue massage, sports massage and relaxation massage.

Our wellness centre offers professional and therapeutic massage, designed to relax and rejuvenate you. Our Canberra massage therapists are all fully qualified, experienced and very professional. You can also claim health rebates from your health insurance after each visit.

Our clinic space is designed to make you feel relaxed the moment you walk in. Our desire is to provide you with a professional, therapeutic treatment in a warm and tranquil environment.

Whether you’re seeking to relax, realign the body or rehabilitate an injury, Lakeside Wellness has you covered for therapeutic and remedial massage in Canberra.

Tailored and targeted remedial massage treatment in Canberra based on your lifestyle and functional needs, using evidence based soft and deep tissue techniques to:

• Ease body aches and pains
• Help correct muscle tension affected posture
• Aid recovery from injury
• Assist in chronic pain management
• Improve flexibility and mobility
• Aids recovery times from sports and workouts
• Improve body function

As a physical healing therapy, remedial massage is very popular in Canberra – it’s commonly used by people suffering from chronic pain, recovering from injuries or surgery or stress related aches and pains.

All treatments start with a quick assessment, and if applicable orthopaedic testing, to best address personal needs and track your progress to ensure the most effective outcomes.

We ensure that you get the most effective remedial massage in Canberra by having only fully qualified and highly experienced massage therapists.

To book a remedial massage session at our wellness centre in Canberra, please click on to BOOK NOW button below.

If you’re looking for the ultimate in de-stressing, relaxation massage in Canberra look no further than Lakeside Wellness. A calming, relaxing and therapeutic massage individually tailored to your needs.

Effective in de-stressing the body, mind, and providing a quiet escape from life for an hour. This style of massage exerts a therapeutic effect by slowing down the heart rate, reducing blood pressure and bringing down stress hormones.

Benefits of this style of massage may include:

• Calming the nervous system
• Relieves stress-related symptoms
• Improves sleep
• Lowers blood pressure – at least for a while
• Improves peripheral circulation

A relaxation massage – performed in the tranquil surroundings of our wellness centre in Canberra – is designed to take away the stresses of everyday life and leave you feeling better than when you walked in.

To book a relaxation massage at our wellness centre in Canberra, please click on the BOOK NOW button below.

The perfect way to recover after a hard day on the field, court, bike or in the gym. Targeted massage is highly effective as maintenance to keep you in top shape, prevent injury and bounce back quicker.

Tailored to your individual needs to help you perform at your best.

Techniques utilised include:

• PNF stretching which can boost flexibility, range and muscle
• In particular, boosting the passive and active range
• Myofascial release to increase quality of movement
• Post exercise flush to calm nerves and decrease muscle spasms
• Functional Cupping to restore healthy and functional movement, decreasing areas of restriction causing pain

If you’re looking for the ultimate in recovery and sports massage in Canberra look no further than our wellness centre.

To book a sports massage at our wellness centre in Canberra, please click on the BOOK NOW button below.